KIN 1570A - Training with Free Weights Activity (1)

Advanced concepts involving the muscular system and its function in weight training exercise. Includes the use of free weights to develop muscular strength and muscular endurance. May be taken unlimited times.

Prerequisite(s): KIN 165A or KIN 1565A.
Component(s): Activity
Grading Basis: Student Choice
Repeat for Credit: May be taken multiple times
Repeat for Credit Limit: Unlimited